(This Blog is dedicated to my beloved father Sh. GOVIND RAM)

“Yoga for all Lifestyle Diseases… Yoga for Weight Loss… Yoga for Hypertension … Yoga for Diabetes… Yoga for High Blood Pressure…”

For Yoga Classes Contact: Contact person : Anshu Gupta Address : I.P Extension, Patparganj, Delhi. Mobile No. : 9811685420 Email : anscreativity@gmail.com
Yoga is a path for personal well-being and
Therapeutic Yoga
is dedicated to illuminating its benefits.

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Therapeutic Yoga

Welcome to Therapeutic Yoga!

Here I offer you tools to help you on your journey towards better health and wellness. 

Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. 
 
Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress.

Therapeutic Yoga is a deeply meditative experience - it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.

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